Maybe it was the damn phone

These days, I find myself noticing more and more the immediate shift in my mood, as soon as I switch on my phone: the immediate sense of inadequacy that rushes over me. The slow & steady loss of confidence over my work, my looks, my whole life. 

It's so damn hard to filter through the ads, when immense powers are at work to hook & influence us. 

Our confidence takes a kick in the teeth, and a solution is sold immediately after. 

It's debilitating. 

Maybe it really was the damn phone, all those times I had a good day, and lost my spirits by the end of it.​

Maybe I was always enough, but I lost myself in all this noise.